Food in her vagina

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Known to be rich in lactobacillus probioticsyogurt can help in maintaining the normal vaginal pH level, and eating lots of plain live yogurt has been found to be effective. Beta carotene and vitamin A have been studied to have direct effects on fertility and reproduction in both men and women, as well as healthy fetal development. So, curb your sugar cravings to lower your chance of getting this infection. Share on Whatsapp Shares. By continuing to explore our site, you accept our use of cookies.

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A balanced vaginal pH needs to stay in the range of 3.

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8 Bites for Your Bits: Your Vagina’s Favorite Foods

More reasons to load up on your fruits and veggies. Better yet, try creating recipes that incorporate several of these foods! Dark leafy greens are blood-purifying and enhance circulation due to their many nutrients, including dietary nitrates. A study in suggested that women who ate an apple once a day had better sex lives. Soy for vaginal health contains plant-derived phytoestrogen beneficial to women with decreased estrogen levels can help with vaginal dryness and benefit skin and blood vessel health in postmenopausal women Pro-tip:

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3 thoughts on “Food in her vagina

  1. You don't love her. You know nothing about her, she is a complete stranger to you.,